Themes around wellness and relaxation will be taking place. Assisted by the helping hand of nature, they offer a sublime time-out for body and soul and the opportunity to amass your energy stores for the coming winter.
These experiences in the breathtakingly beautiful autumn countryside are a guarantee of relaxation and culinary pleasure at its very best, and are held in sites of special energy on the Seiser Alm and in the villages of Castelrotto, Siusi, Fiè allo Sciliar and Tires al Catinaccio.
7 overnights at wood apartment Alpinae or Pinus Alpis with sleeping room in swiss stone pine
The essencial oil of swiss stone pine have a relaxing and tranquilizing impact on our body and benefit for a deeper sleep. This property will be attributed to the characteristic spicy resinous fragrance of these particular wood.
-carafe of fresh water form Mount Sciliar spring water
San Costantino is fed with water, that emerge directly from Mount Sciliar. this water, clear and good filtert, contains the whole power of the Dolomites.
-genuine gourmand basket
it is our pleasureto serve you a filled basket brimfull with Southyrolean products as a starter for your holiday week in your flat: all products are from farmers near us und therefore they are: regional, nearby, sustainable and fresh.
-Crunchy morning breakfast Balance buns for the rest of the week
-THE MAGIC OF THE MORNING
Movement in the morning sun and healthy, alkaline appetizer
Thursday: 3, 10, 17 and 24 September 2020; 1, 8 and 15 October 2020 from 8:30 - 11:30 am
In the morning, we take the Marinzen charlift to the Alpine pasture of the same name, towering on high above Castelrotto. The breath-taking, sweeping landscape is the perfect place to recharge your batteries, especially in the morning sun. Surrounded by larch trees - the trees of light and grounding - we charge our energy through breathing exercises. During the following phase, a retreat ritual, we store the energy of this power site within us, storing up the strength to see us through winter and enhance our stamina.
To round off, we feast on healthy alkaline-based appetizer at the picturesque lake and gather a series of tips and snack ideas to use at home.
EXPERT:
Monika Malfertheiner is a professional and dedicated InnerFitness® and Five Tibetans® trainer who is working with aspects of Nature Response®. During her sessions, she aims to impart a conscious awareness of body and spirit in relation to nature to her participants.
INFO:
Meeting point: Parking space at the Marinzen chairlift in Castelrotto at 8:20 am
Registration: at the tourist offices until 3 pm on the day before the event
-SCHÜTTELBROT & VINSCHGERLEN – THE BREADS OF SOUTH TYROL
Bread-making course at the Oberprantacher Bakery
Thursday, 3, 10, 17 and 24 September 2020; 1, 8, 15, 22 and 29 October 2020 from 15:00 - 17:30 am
Learn how to bake the traditional breads of South Tyrol together with Klaus the baker at the Oberprantacher Bakery in Siusi allo Sciliar. You will learn how Schüttelbrot rye flatbread got its name, and the right way to shape the “Vinschgerlen” pair-bread. The baker will demonstrate and explain the difference betweeen the variety of grains used in bread making, and provide you with a host of useful tips on baking bread. After the course, you can go home with your own homemade Schüttelbrot and hand-shaped Vinschger Paarl.
EXPERT:
Klaus Oberprantacher has been baking in his own bakery for 20 years, and in 2019 he completed his master’s degree in food technology at the University of Innsbruck. In addition to traditional methods of baking South Tyrolean breads, course participants will learn a wealth of fascinating information about the procedures and processes involved in bread making.
INFO:
Meeting point: Bakery Oberprantacher in Siusi allo Sciliar at 3 pm
Registration: at the tourist offices until 6 pm on the day before the event
- from 9th September - 9th October 2020 689,00 euro for two persons per week in apartment Pinus Alpis and 710.00 euro for two persons per week in apartment Alpinae
- from 10th October - 31st October 2020 633,00 euro for two persons per week in apartment Pinus Alpis and 647,00 Euro euro for two persons per week in apartment Alpinae
in collaboration with the local tourist office
Foto: Manfred Kostner
